Somatic Muscle Release Massage

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Contemplating the Dance of the emotional and physical body. In a somatic journey we dive into the play of conditions in the mind and the energy moving through/ held by our physical body. Restoring the balance of our being with space of ease in the felt sense of the body allows healing of physical aches. Muscle Release Massage is a journey in the felt sense. The journey within the body, expressing and releasing emotion/tension from the muscles by a massage of the pressurepoints with deep pressure touch. Following the seven segments of the body, connecting the body with the mind to rewire our being, choosing to feel good. In these personal sessions we contemplate with awareness of the body, the energies within and surrounding us. Feeling with awareness the body and allow the mind to wonder with curiosity, to discover these thoughts, stories or patterns that are held in the physical being. Addressing the ones that spark a sensation, a sensitive energetic spot or physical aches. Information stored in these spots are connected to our emotional body and asking for attention with awareness to transform or release. While we move through the body and these energies, with breath and massage, we transform them, releasing the energy that is no longer serving and soften the aching parts. Integrating the experience and processing what came up, with nurture and self care, closes the session. * Drop in regulation practice * Bodyscan of being * Stretching the muscles * Massage journey * Moving and contemplation * Journey is on music * Add time/space for integration Welcoming new and returning clients to book a 90min massage journey in 120min sessions including time for connection and integration. If only the massage is desired, it is possible to choose a 75min massage in a 90min session. Would you like to connect first? These Somatic Journeys are intimate time spend together to regulate being and contemplate life with the aim to feel good. Therefore, I invite to start with a connection call to get to know each other and to set up your journey. Connect by email or the booking form.