Massage

Touch as a path to relaxation

Massage is one of the ways we help the body remember how to let go. Tension that has built up in the muscles, posture and nervous system gets the space to relax — so that energy can flow freely again.

I work from three different forms of massage, each with its own character and purpose. Together we decide which form suits you best right now.

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Who & Why

At some point, I noticed how much tension I was holding in my body, unconsious emotional pain yet very present in daily movements. Feeling convinced I do not have to live with these aches, I listened, learned, felt and choose to no longer carry it along. It got me into understanding movements of the body, emotional triggers and regulation of our vessel. And therewith, massaging, feeling and releasing all of the old aches and emotions stored from my body, to Feel Good in the movement of my body.

More about MariaJill

Muscle Release

A deep session in which we release muscle tension and held emotion together. With conscious breathing, stretching and massage, we turn inward for lasting relaxation in body and mind.

Muscle Release Massage

Bamboe Massage

Using the warmth bamboo sticks, I work deeper and more evenly through the muscles than is possible with hands alone. A warm, enveloping massage that brings deep relaxation and improved circulation.

Chair Massage

Short, clothed and low-threshold. Ideal for the workplace, events, or as an introduction to massage — no oil, no changing, but immediate effect.

Read more about Chair Massage for Businesses.

Chair massage